Invigorate your body and soothe your soul in this unique fitness experience.

We begin with a 5-minute guided meditation to center your mind and prepare for the physical journey ahead. Then, dive into a 45-minute, heart-pumping Yoga Sculpt session, expertly blending challenging yoga poses with dynamic Pilates and HIIT exercises. Each week brings a fresh and creative sequence, ensuring your muscles are constantly challenged and surprised.

All levels are welcome. Shoes off, non-slip socks or bare feet recommended. Light Weights and yoga mats available.